Promoting digital detox

Dr. Sylvia Frejd says it is time to take a break from technology overload In today’s world, people are constantly surrounded by screens. Whether that be their iPhones, laptops, tablets or televisions, escaping technology is difficult. Liberty University has taken note of students, faculty and staff being overstimulated by technology. The Center for Digital Wellness was established in September 2014 […]

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Healthy living in a digital world

Center for Digital Wellness encourages plugging into a happy and active life In order to promote healthy living, Liberty University has started a Center for Digital Wellness, the first of its kind in the nation on a college campus. The center aims to help students maintain a healthy balance in a digital world. Sylvia Hart Frejd, the executive director of […]

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