Baby, it’s cold outside

Tips for staying safe and warm if temperatures in Lynchburg plummet

Brisk winds, snow blowing and frigid climate change can produce dangerously low temperatures in the winter season, as well as difficult circumstances for students trying to travel from dorms to classes.

Although Virginia does not boast the lowest temperatures in the U.S., frostbite can occur if the temperature is below 20 degrees and the wind is blowing at 20 miles per hour or more, according to orthoinfo.aaos.org.

U.S. Climate Data states that the average low temperature in Lynchburg during January is 25 degrees, but the temperature can drop to single digits. The lowest temperature recorded in Lynchburg last year was 2 degrees in January, according to USA Today.

“The most common cause of frostbite is exposure to cold-weather conditions,” mayoclinic.org states. “Pay attention to weather forecasts and wind chill readings. In very cold, windy weather, exposed skin can develop frostbite in a matter of minutes.”

Early signs of frostbite listed by the Mayo Clinic include red or pale skin, prickling and numbness.

Frostbite can be more serious than a burn, because it typically encompasses a whole finger or toe, whereas a burn that touches only a specific area on the skin, according to Dr. Alicia Morales, an emergency room doctor at Hurley Hospital in Flint, Michigan.

“The best thing to do is layer up, because the layers add insulation,” Morales said. “The fingers, nose, toes and lips are all the most susceptible to frostbite.”

Mayoclinic.org suggests wearing clothing that fully covers ears. Woolen and windproof materials are the best option. Windproof and waterproof clothing layers are also recommended. Mittens are preferred instead of gloves, because the thickness is more protective than thin gloves.

Morales warned that using heat to treat a frostbite can be dangerous. Decreased feeling in the frostbitten area limits the ability to judge the heat being applied and can result in a burn. If frostbite is suspected, visit a doctor to see how severe the frostbite is and what the correct remedy is for the severity of the damage.

To further protect from the freezing temperatures, be sure to stock cars with winter gear to stay warm.

“When traveling in cold weather, carry emergency supplies and warm clothing in case you become stranded,” mayoclinic.org states. “If you’ll be in remote territory, tell others your route and expected return date.”

The Center for Disease Control and Prevention (CDC) also urges that manufacturer-suggested maintenance is monitored closely, the radiator system is checked, antifreeze levels are checked, windshield wiper fluid is replaced with a winter mixture, worn tires are checked and tire air pressure is checked.

While gearing up for winter weather, remember these tips are not only for warmth, but also safety and health. Enjoy the snow, and soak up the feeling of freezing breezes, but also be aware, be alert and be ready for the cold winter ahead.

FRASER is a feature reporter.