Group Exercise Instructors

Tier 3 Instructors

Josie Hanson: Assistant Director of Fitness

Classes: CrossFit, Lunchtime Lift, Lunchtime Cycle, Body Pump

Certifications: CrossFit Level 2 Trainer, Body Pump, CSCS, CPR/AED First Aid

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Why I became a Group Exercise Instructor: I became an instructor because I have a passion both for fitness and for helping others to improve themselves and reach their goals. I love to challenge my class participants to try something new and push themselves during workouts!

Nikki Kilian

Classes: Lunchtime Cycle, Lunchtime Step, Lunchtime Body Pump, Lunchtime Yoga, Rhythm Ride

Certifications: CPR/AED First Aid, Barre Above, Schwinn Indoor Cycling, MixxedFit, Boxing & Barbells, Body Pump

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Why I became a Group Exercise Instructor: I became a group exercise instructor as an outlet to dance and be creative with hip hop, which awakened a new passion in me for fitness and holistic health. I then branched into new formats, gaining new certifications, and enjoyed learning new ways to work out the body. I love getting my participants excited about making healthy life choices—physically and mentally.

Makayla Foley

Classes: Total Body Tone

Certification: ACSM Exercise Physiologist


Tier 2 Instructors

Sarah Anderson

Classes: Lunchtime Pilates, Glute Max Out

Certifications: TBD

Hannah Parker

Classes: Step, Body Pump, Cycle Pilates Fusion, Sunrise Cycle

Certifications: Schwinn Indoor Cycle Classic, Body Pump, CPR/AED

Meghan Cornell

Classes: Power Pilates, Sunrise Pilates, Cycle Pilates Fusion, Cycle Express

Certifications: Schwinn Indoor Cycle Classes, CPR/AED


Tier 1 Instructors

Beth Rider

Classes: Pilates, Pilates Yoga Fusion

Certifications: TBD

Grace Monyak

Classes: Pilates, Barre, Barre Express, Glute Max Out

Certification: CPR/AED

Teagan Tilbrook

Classes: CrossFit, Late Night Lift

Certifications: CrossFit Level 2 Trainer, CPR/AED First Aid

Lexi Proctor

Classes: Total Body Tone, Boxing, Cardio Dance

Certifications: AFFA Personal & Group Fitness Instructor, NASM Group Fitness Instructor, NASM Exercise Science, CPR/AED First AId & Wound Care

Charity Parrott

Classes: Barre Pilates Fusion, Cardio Dance, Body Pump

Certification: CPR/AED, Body Pump

Kirk Fryer

Classes: Boxing

Certification: CPR/AED First Aid

Olivia Rhodes

Classes: Late Night Lift

Certification: NASM-CPT